I s It safe to say that l am not alone in this? Is it safe to say that it is normal to feel like this? I can already feel those piercing eyes of yours wondering...where is she going with this? Is it safe to safe that it is not a sign of weakness when one cries? —— S ometimes it is necessary to let the tears roll down and scream, in an attempt to release all the emotions. It is important to note that crying is not a sign of weakness - that is an old school way of thinking. Crying is a response to all types of emotions. One does not need permission to release what they feel. The simplest analogy to explain this is: Imagine a drain that is blocked and without any intervention, you expect it to miraculously unblock itself. Obviously a plunger is needed to relieve the blockage. It is the same with emotions. Sometimes we need to let it all out regardless of the judgemental 'Tom and Joe'. W hichever way, people will always have an urge to judge, but l encourage you to 'DO YOU...
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